This picture isn't about Matty... take a peek at that little girl on the side. As I deadlifted (what was once my 1rep max) 155lbs 11 times, I hear a high pitch voice yelling "GO MOMMY!" How can you not get pumped from that? Sometimes it's not about the physical or mental changes that keeps me going ... it's the example I'm setting for my daughter. To treat her body like a temple by eating well and exercising, to push further and not be afraid of stepping out of status quo or what's comfortable.


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